Tag Archives: pole dancing Alberta
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Aradia classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout.
Shy but curious about Aradia Fitness? Interested in taking one class to dip a toe? Our Intro/Teaser class is designed for ladies who want to take one class as a way of getting to know the studio and find out … Continue reading
Yes, many of our locations offer private and semi-private lessons. These are customized lessons, based on the clients interests and goals. To find out more about private lessons, please contact the studio through email or phone.
Many of our locations offer drop in classes along with their level programs. It’s best to contact the studio to ask about their drop in class options.
The best way to sign up for a class, is to visit our “Schedule” page under “Classes” – set up a Log In Account , then go to the schedule and click on a class. Pre-payment is required to hold … Continue reading
We wear normal workout clothing- what you feel comfortable to move around in. As you progress to the higher levels, skirts or shorts are encouraged (especially for inverting). We dance barefoot or wear Foot Undeez. After Level Three, students are … Continue reading
Our Pole Dancing and Sensual Fitness program is taught in a 6 week session- 1 hr class a week for the duration of the session. Classes consist of floor work and pole work (spins, strength holds and dance moves) to … Continue reading
Thank you for choosing Aradia Fitness! If you have previous experience, it’s not necessary for you to start from the beginning. Simply contact the studio, and we will figure out the best class that suits your ability.